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WebMay 4, 2024 · Green Tea. Green tea tops the list which offers a magnitude of healing health benefits, especially valuable for people with diabetes. Drinking green tea on a regular basis may lower cellular damage, reduce inflammation and control blood sugar spikes. A notable amount of bioactive compound epigallocatechin gallate (EGCG) in green tea has been ... WebJan 5, 2024 · Breast cancer: Drinking green tea may reduce the risk of breast cancer by 15%. 20. Colorectal cancer: Studies show that green tea drinkers have a 30–40% lower chance of developing colorectal cancer. 21. Oral cancer: Research suggests long-term tea consumption is associated with a lower risk of developing oral cancer. 22. WebSep 8, 2024 · Benefits of tea. Research suggests the following benefits may be enjoyed from tea: Improving insulin sensitivity. Maintaining healthy blood pressure. Preventing … in c syntax errors can be found by