WebApr 11, 2024 · There are 430 calories in 1 serving (223 g) of Subway 6-Inch Tuna. Calorie breakdown: 50% fat, 33% carbs, 17% protein. Related Sandwiches from Subway: Footlong Pro Subway Club 6-Inch Veggie Delite Footlong Pro The Philly 6-Inch Grilled Chicken Footlong Pro The Monster Footlong Pro Supreme Meats find more subway sandwiches … WebSubway 6 Inch Sub With:Turkey, American Cheese, Lettuce, Tomato, Regular Mayo Serving Size: 1 Inch Sub 410 Cal 41% 43g Carbs 41% 19g Fat 17% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1590 Cal 410/2000Cal left Fitness Goals: Heart Healthy
SUBWAY Nutrition Information
WebFeb 21, 2024 · How many calories are in a Subway footlong Italian subway? Nutritional Information for Subway Footlong Italian B.M.T. Serving Size 454g 454g Calories 820 820 Calories from Fat 300 300 Amount Per Serving percent Daily Value* Total Fat 32g Calories 820 Calories from Fat 300 300 Amount Per Serving percent Daily Value* 49 percent of the … WebCerca calorie, carboidrati e contenuto nutrizionale di Subway 6 9 Grain Wheat Roast Beef e oltre 2.000.000 di altri alimenti su MyFitnessPal. ... Circa. Alimenti. Esercizi. App. Comunità. Blog. Premium 6" Roast Beef on 9 Grain Wheat. Subway Canada, 219 g. ... Subway, 2 half circles. Calorie: 290 • Carboidrati: 45g • Grassi: 5g • Proteine ... devil in law thai drama ep 4 eng sub
How many calories in Subway 6" Hearty Italian Bread
WebOct 14, 2024 · According to Subway.com, the standard 6-inch Veggie Delite sub weighs 163 grams and has the following nutritional values: 200 calories. 2 grams of fat. no saturated … WebThere are 220 calories in 1 piece (3 oz) of Subway Multigrain Flatbread (6"). You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebMar 25, 2024 · Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4 Black Forest Ham Courtesy of Subway deviling balloon ro